Donovan WOD's

WOD 5.7.13
Brenton: 29:54 no vest

WOD 5.7.13
2,245M

WOD 5.28.10
Murph
6 sets in 10/20/30 reps
1.67 miles
1 hour

Murphy WOD 5.28.13 (partical completion)
1 mile complete
60 pull ups
120 push-ups
180 squats
.67 mile run